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How to Make CBD Oil

Many people use CBD oil to reduce inflammation, soothe pain, or improve their body’s response to stress. And it’s super easy to make at home, too. Plus you can use healthy fats and you’ll know exactly what you’re putting into your bottle, avoiding the refined oils and additives that commercial producers sometimes add.

If you’re looking to make cbd oil, you’ll need just two ingredients: hemp and a carrier oil like olive oil. The result is a vibrantly herbaceous infused oil with soothing anti-inflammatory properties.

Homemade CBD Oil in a small glass vial with an eyedropper next to crumbled hemp flower

What is CBD oil?

CBD oil is a non-intoxicating herbal remedy made from hemp flower. It is rich in cannabidiol, a type of compound found in cannabis that has strong anti-inflammatory properties. One of CBD’s benefits is that it conveys the beneficial properties of cannabis without the high since it contains little to no THC.

Many people take CBD to help combat inflammation, anxiety, or restless sleep. Some research suggests it helps protect and support nervous system health (1) and may reduce pain (2), while other research suggests it supports gut health and proper immune system function (3).

To make CBD oil at home, you’ll need to follow a simple two-step process: decarboxylation and infusion. While it sounds complex, decarboxylation is a simple process of precision heating that activates beneficial compounds in cannabis. The second step, infusion, releases those compounds into a carrier oil. Infused oils are easy to take, and oil makes these compounds easier for your body to absorb, too.

Activating the CBD

In order to make CBD oil, you need to extract cannabidiol from hemp first. Further, you need to activate through a process called decarboxylation. The compounds in cannabis plants aren’t active or bioavailable on their own; rather, they’re activated through heat which is why the plant is traditionally smoked.

Rather than smoking, you can activate these compounds through other means of heating. Some people bake hemp flowers in a slow oven for about an hour or use a slow cooker. These methods are inexpensive, but they’re also imprecise and may not activate all the CBD.

To activate CBD efficiently and to get the most from your plant material, you’ll need a precision cooker (also known as a decarboxylator) which can maintain exact temperatures needed for the full activation of CBD and other cannabinoids. With precision heating, decarboxylators extract a higher percentage of beneficial plant compounds than cruder methods and are a worthwhile investment for anyone who takes CBD oil regularly or wants to make a consistently good product.

Where to Find a Decarboxylator. Commercial CBD oil producers use huge decarboxylators capable of activating the cannabinoids in several pounds of cannabis; however, if you’re making it at home, you’ll need a smaller version.

We used the Ardent Flex for making this CBD oil. With multiple settings, you can use it to activate CBD as well as similar compounds. And, you can also use it to make herbal infusions. Save $30 with code NOURISHED.

Suver Haze high cbd hemp flowers in a bowl

What you’ll need to make CBD oil

To make CBD oil you only need two primary ingredients: hemp and a carrier oil. Hemp flowers that are high in CBD will yield the best results, and if you can’t find them locally, you can order them online. After decarboxylating the hemp flowers, you can then use them to make a CBD-infused oil.

High-CBD hemp flower

Depending on their strain, cannabis may contain large or relatively low amounts of CBD. When you make CBD oil, choose a strain with a high CBD content so that you can extract the most beneficial compounds into your homemade oil.

Where to Find High-CBD hemp flower. Since hemp flower is non-intoxicating with negligible to no-detectable THC content, it is legal on a federal level. You may be able to find it locally; however, your best bet is to purchase it online.

Sacred Smoke Herbals sells high-CBD hemp flower that’s organically grown, lab-tested, and available in all 50 states. Use coupon code NOURISHED15 for 15% off.

Finding the right carrier oil

A carrier oil is an oil that you use for herbal infusions. Coconut oil and MCT oil (which is derived from coconut) are popular carrier oils both in commercial and homemade CBD products.

I recommend trying extra virgin olive oil because it has good flavor and high antioxidant levels. Even more, research by ardent shows that olive oil is more successful at extracting the plants’ beneficial compounds.

Making CBD oil at home is easy, and you need only a few ingredients. It's a two-step process that involves heating and then infusion into a carrier oil.

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