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How to Tell If You’re Overpaying for CBD Oil

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The notoriety of CBD, or cannabidiol, has grown tremendously over the last couple years, and so has the availability of CBD oils (and their prices). Many people who are getting into CBD start by asking the question: “How much does CBD oil cost?” But with so much variation in the industry, determining which products are truly worth the cost can be a challenge.

To simplify this process, Ashley Jordan Ferira, PhD, RDN, Senior Editor of Health & Wellness Strategy at Remedy Review, a CBD reviews site, compared the prices of popular CBD oil brands on the market—including Medterra, cbdMD, and Naternal—to pinpoint the average cost of CBD oil.

How much does CBD oil cost?

To determine the value, or cost per milligram of a CBD oil, divide the price of the product by the total mg of CBD. For example, a bottle of CBD oil that costs $120 and contains a total of 2,400 mg of CBD costs $0.05 per mg.

The price of a CBD tincture can vary across brands, but the average cost tends to land somewhere between $0.05 to $0.20 per mg of CBD. If you’re paying more than 20 cents per mg of CBD, you’re likely overpaying.

The best value CBD oils

The average prices of some leading brands are similar, but a few clear leaders emerge when we talk about value. Below, we’ve highlighted the most cost efficient products from three top brands to help you get the most for your money.

Each 1 ml serving of this full-spectrum product from Naternal contains 40 mg of cannabinoids, including CBD and trace amounts of THC (less than 0.3% by law), terpenes, and flavonoids from the cannabis plant, a.k.a. hemp.

To buy: Naternal Full Spectrum 1,200 mg CBD Oil, $40; naternal.com

This THC-free CBD oil tincture from Medterra provides 100 mg of CBD in each 1 ml serving.

To buy: Medterra CBD Isolate 3,000 mg Tincture, $135; medterracbd.com

This moderate strength product from cbdMD is THC-free and delivers 25 mg cannabinoids (including CBD) in each 1 ml serving. It’s available in natural, berry, orange, and mint flavors.

To buy: cbdMD Broad Spectrum 750 mg CBD Oil, $70; cbdMD.com

CBD oil price comparison

In the price comparison below, you can see the average cost per mg of CBD for 10 top brands, organized from lowest (i.e. best value) to highest.

  • Naternal
    • Average cost per mg CBD: $0.03
    • CBD oil price range: $25–$60
  • Medterra
    • Average cost per mg CBD: $0.06
    • CBD oil price range: $34.99–$132.99
  • cbdMD
    • Average cost per mg CBD: $0.07
    • CBD oil price range: $29.99–$339.99
  • CBDistillery
    • Average cost per mg CBD: $0.08
    • CBD oil price range: $29–$260
  • FAB CBD
    • Average cost per mg CBD: $0.09
    • CBD oil price range: $39–$129
  • SEABEDEE
    • Average cost per mg CBD: $0.10
    • CBD oil price range: $57.95–$115
  • Charlotte’s Web
    • Average cost per mg CBD: $0.11
    • CBD oil price range: $39.99–$164.99
  • Spruce
    • Average cost per mg CBD: $0.12
    • CBD oil price range: $89–$269
  • NuLeaf Naturals
    • Average cost per mg CBD: $0.12
    • CBD oil price range: $38.50–$439
  • Green Roads
    • Average cost per mg CBD: $0.14
    • CBD oil price range: $23.95–$342.50

Why do people pay so much for CBD oil?

The main draw towards CBD products stems from the compound’s many potential health benefits. People buy CBD products to help with inflammation and pain, anxiety and stress, and sleep quality. This is not a full list, but it does encompass some of the most common reasons people turn to CBD. Additionally, CBD oil rarely produces any negative side effects, which can be best avoided by proper dosage and administration.

It’s also worth noting that while many people enjoy using CBD oil as a part of their wellness routine, the Food and Drug Administration has only approved one CBD-based drug, known as Epidiolex. This means that mainstream hemp products, like CBD tinctures, have not been evaluated by the FDA and are not intended to treat any disease. If you have a serious medical condition or take prescription medications, consult with your physician before buying CBD oil.

Factors that affect CBD oil prices

CBD oil seems like a pricier wellness supplement, but there’s a reason. Many additional manufacturing and quality control practices go into creating a trustworthy CBD oil that other dietary supplements do not require. Some factors that affect how much CBD oil costs include:

Hemp origin

The origin of the hemp plant matters, and the best CBD companies source their industrial hemp from domestic farms. The most recent Farm Bill laws regulate standards for U.S. hemp cultivation, so American-grown hemp is the safest option for quality CBD oil. Organically or ethically-grown hemp will cost more as well, especially USDA-certified organic hemp that is more costly to grow.

Strength and type of CBD extract

While products with higher strengths or concentrations of CBD are more expensive, they also have better value. This is because they have a lower cost per mg of CBD. Similar to buying toilet paper in bulk to save money, you can save money in the long run if you opt for a strong CBD oil that will last for a longer period of time than less potent options.

The type of CBD product can affect the price as well. For example, a full-spectrum product may be priced differently than a CBD isolate or broad-spectrum product that has gone through additional distillation and purification processes to filter out plant compounds like THC (tetrahydrocannabinol). THC-free CBD oils are a good option for anyone who submits to regular drug testing, but full-spectrum CBD products may elicit an entourage effect that may be more effective in terms of elevating your general health and wellness.

Third-party testing

Whether you’re buying CBD oils online or in-store, third-party lab testing is a must for all hemp-derived products. This process isn’t cheap, and more in-depth testing can cost more (which leads to a more costly end product). However, this external testing provides greater evidence of quality, safety, and transparency for the brand and its products.

Premium ingredients

Some CBD oil tinctures may contain premium ingredients like a USDA-certified organic MCT coconut oil or all-natural flavorings that can increase the price of the product. If you’re set on purchasing a truly organic CBD oil, the extra cost may be worth it.

Promotional discounts

Lastly, and perhaps the most obvious, factor affecting the price of CBD oil is discounts or coupons that may lower the overall cost of an order. Many of the CBD brands listed above offer first-time buyer discounts, as well as subscription or bundle-and-save options that can cut the price of CBD oil significantly.

Is CBD oil worth the cost?

If you’re looking to buy CBD oil online, there’s no doubt that there are plenty of hemp products to choose from. Apart from CBD oils, there’s also the option of varying application styles like CBD capsules, gummies, topical lotions, and much more.

With all this information to take into account, the CBD industry can seem like a confusing marketplace with an overwhelming number of hemp oils (and prices) to filter through. However, many consumers are flocking to CBD, and often use its potential health benefits as a way to justify the price tag.

So if you’re in the market for an all-natural plant extract with a lot of hype around its benefits, CBD oil may be worth the splurge. And you can still shop for high-quality products without breaking the bank.

Ashley Jordan Ferira, PhD, RDN is the Senior Editor of Health & Wellness Strategy at Remedy Review, an independent CBD reviews site. Dr. Ferira completed her PhD in Foods & Nutrition at The University of Georgia, where she researched the role of vitamin D in pediatric cardiometabolic disease. The products featured in this article were tested at ProVerde Laboratories in Milford, MA and Avazyme, Inc. in Durham, NC.

This content is for informational purposes only and does not constitute medical advice; it is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and before consuming or using any of the products mentioned on this site.

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Want to know how much CBD oil costs? Check out our guide to CBD prices and comparisons from the top 10 CBD oil brands, then determine which is right for you.

CBD Oil Dosages Explained – How Much CBD to Take

Being busy is almost a given these days. If you’ve recently joined the cool kids and gotten your hands on Pure CBD oil to help destress, you might be wondering about how much you should be taking. Research suggests that the average CBD dosage is 20 – 40 mg per dose, but that doesn’t make it right for you!

As the reasons for why people take CBD vary, some take a bit less, others a bit more per serving. At Good Hemp, our recommendation is that no matter what you end up doing, you don’t exceed a maximum daily intake of more than 70 mg.

Good Hemp Pure CBD Oil

250mg Peppermint CBD Oil

250mg Citrus CBD Oil

250mg Natural CBD Oil

Natural 1000mg CBD Oil

Natural 2000mg CBD Oil

This number gets our (and the Food Standards Agency’s) seal of approval in relation to potential drug-to-drug interaction in the body, reducing the possibility for any unwanted drug interaction to virtually nothing. This means that daily CBD doses below 70mg are unlikely to interfere with any other medication you might be taking.

To be extra safe, our recommendation is that you aim to take anywhere between 18 and 60 mg per day, based on the symptoms you’re trying to alleviate. From curbing workplace anxiety and stress to helping you get a better night’s rest, this guide will suggest the doses that might yield good results for you.

Finding Your Ideal CBD Dose

Many young working people use CBD to relax, while also benefiting from the additional benefits related to sleep problems, overstimulation and more. The challenge with finding your ideal CBD dose within the recommended range is that individual body chemistry can affect how your system responds to CBD. Factors like body size, weight and overall tolerance can play a role in how it interacts with you.

CBD Dosage for Pain and Inflammation

CBD is a champion when it comes to reducing pain symptoms, especially with back problems and other sports-related injuries. CBD won’t cure the reason the pain exists, but will help with managing the symptoms. When using it for general pain and inflammation, there is no “one size fits all” recommended dose per person (sorry). As our bodies respond differently based on our own set of genetic circumstances, it’s up to you to experiment to find your own workable dose.

CBD Oil Dosage for Anxiety

Anxiety has long been an epidemic in the UK. Stress is a trigger for anxiety, which can have a direct negative impact on your quality of life. CBD oil helps treat anxiety in a natural way. You don’t have to turn to potentially addictive opioids when you choose CBD to deal with your symptoms instead.

While large-scale studies are pending, a 2011 study showed signs of promise for the use of CBD with social anxiety disorder. The study involved a larger-than-average dose, but even so, our recommendation is to stick to no more than 70 mg per day to stay safe.

CBD Oil Dosage for Sleep

A great night’s sleep is one of the most important contributors to good mental health. Over 1.5 million people in the UK suffer from a sleep disorder, often brought on by stress or chronic pain. CBD oil is not meant to be a sedative, but it will help with alleviating anxiety and pain symptoms, which, in turn, promotes a healthier sleep pattern.

A non-human study from 2013 showed that CBD helped with increasing total sleep time and REM, albeit that the animals were given very high doses. Stick to no more than 70 mg per day to reap the benefits more safely and remember to take the CBD oil at least 30 minutes before you head off to bed.

CBD Dosage for Migraines

Migraines can be very debilitating. In the same way it helps to relieve the symptoms of pain and inflammation, CBD may be able to help when the nastiest of headaches strikes and ruins a perfectly productive day.

At the moment, there is no scientific evidence to prove that CBD helps with migraines in particular. Most studies focus on the general effects, so more specific research is needed. As CBD affects the receptors in the brain that are responsible for pain and inflammation management, it’s likely it can help with headaches. Try taking the daily recommended dose of between 18 – 60mg when a migraine hits, and see how your body responds.

CBD Oil Dosage for Depression

CBD oil is showing positive signs as a tool to help combat the effects of depression. We need to get a little technical here to explain why. CBD acts on the 5-HT receptor, which is responsible for serotonin production. Serotonin is a chemical that binds to receptors in the brain. It helps to improve mood and lowers stress levels. CBD also stops the breakdown of anandamide, a chemical messenger affecting good sleep, appetite, memory and more.

There is no magic dosage of CBD oil to take that will cure depression. It can only help with symptom management as far as we know at this stage. If you’re prone to depression, our recommendation is to try taking anywhere from 40 to 70 mg per day. Consume a set dose in the morning when you wake up, and then again in the evening. Increase consumption by 10 mg each week, until you notice the desired effects.

CBD for Acne

Acne is a real self esteem killer. While it won’t be able to treat the condition altogether, CBD can reduce the excess oil produced from sebaceous glands in the skin. This prevents the follicles from becoming more clogged and helps to limit dead skin buildup as well.

Please don’t apply CBD directly to the affected area at first. While it has anti-inflammatory properties, it may aggravate already clogged pores. Start by taking 20 mg per day under the tongue, until you start to see the skin clearing. Then, begin to use a topical solution with CBD directly on the skin, while you’re still ingesting the same amount orally. Fingers crossed you’ll see some great results in the mirror!

Why Choose Good Hemp Pure CBD Oil

Whether for pain and inflammation management, anxiety, depression or something else, you now know all about the different ways that CBD can improve your life. All you need now is a reliable supplier to go on the journey with you.

As our name suggests, Good Hemp’s CBD oil is the product of over 20 years of love and care for hemp. Our range of CBD oils are perfect for the ambitious and hardworking person like yourself. All the oils are 100% natural, CBD isolate (i.e. pure CBD, without any THC). Each bottle is lab tested and FSA approved. Better yet, you can choose from three different flavours each time you top up your stash.

Our Recommended Dose per Product

If you’re thinking about using Good Hemp Pure CBD oil as you embark on your journey, you might want to know a bit more about each product, serving sizes and the recommended doses per item. This will definitely help when you’re planning on exactly how much CBD you will be taking each day

Product Serving size Recommended dose Price
250mg Citrus CBD Oil 5 drops = 6mg 6mg, 3 times a day £15.00
250mg Peppermint CBD Oil 5 drops = 6mg 6mg, 3 times a day £15.00
250mg Natural CBD Oil 5 drops = 6mg 6mg, 3 times a day £15.00
1,000mg Natural CBD Oil 3 drops = 15mg 15mg, 3 times a day £40.00
2,000mg Natural CBD Oil 2 drops = 20mg 20mg, 3 times a day £75.00
*Do not exceed 70mg per day

Starting Your CBD Oil Journey

By using Good Hemp’s Pure CBD oils, you’re not only supporting a business that is wholeheartedly passionate about what they do, but also one that puts sustainability at the forefront.

At a time when the planet needs all the help it can get (can we get an amen?!), buying from a supplier that only uses carbon-negative hemp crops can be an easy way to make a big difference in the long run.

Having ticked the social responsibility box for today, it’s time to focus your energy on the first few days with CBD in your life. With so many different ways to take CBD, you’ll find your sweet spot dose in no time at all.

A world of relaxation awaits you. Enjoy the ride!

If you’re about to start your journey with CBD, this guide should help you with finding the correct CBD oil dosage for your needs.