How Long Does CBD Last?
People have a lot of questions about CBD. One of the most common questions we hear:
How long do the effects of CBD last?
It’s a great question! And anyone interested in taking CBD deserves to know the answer. No matter what your reason for taking CBD, you obviously want to know how long the effects are going to last. Who wouldn’t? We’re here to clear this up once and for all.
How Long the Effects of CBD Last: What You Need to Know
One of the first things to understand about how long CBD effects last is that CBD affects everyone differently. How long it takes to feel the effects and how long these effects are experienced depend a lot on the person who is taking it.
That being said, there are a couple general things to keep in mind when determining just how long CBD effects will last.
If You’re New to CBD, Give it Some Time
If you’re new to CBD and you’re wondering how long the effects of CBD last, you’ll want to give your body some time to adjust to taking it. Many people just starting out on their CBD journey try it for the first time and think they’re going to immediately see extraordinary results, but this isn’t always how CBD works.
Maybe for some it does (and we love hearing these stories), but remember that CBD affects each person differently. It’s best to give your CBD regimen some time before determining how long various methods work for you.
How You Use CBD Determines How Long it Takes to Feel the Effects and How Long the Effects Last
There are several different ways to take CBD and the method you choose will ultimately determine how long the effects last. While there is the option of CBD flower, which can be smoked or vaped in several medical marijuana dispensaries, most individuals who use CBD favor products made with CBD oil.
How long it takes CBD to work, as well as how long the effects last, will differ. As a general rule, CBD effects will last between 2-8 hours.
Some of the most popular methods of using CBD (including how long it takes to feel the effects of each and how long these effects last) include:
Tinctures are one of the most popular ways to enjoy CBD. CBD tinctures are taken most effectively by mouth — many people will hold it there for one to two minutes before swallowing.
It typically takes 15–30 minutes to feel the effects of a CBD tincture, and the effects are known to last between 4–6 hours.
CBD capsules are taken just like a regular supplement. When CBD is ingested orally this way, it must first pass through the digestive system and then the liver, where CBD molecules are metabolized by various enzymes. This is something that reduces the concentration of CBD compounds that are then passed into the bloodstream. Because CBD must pass through both the digestive system and the liver, it takes longer to feel the effects.
It can take up to one hour to feel the effects of capsules, which usually last between 6–8 hours.
CBD edibles and beverages work much like CBD capsules. When CBD is consumed in the form of CBD gummies or infused hard candies, chocolates, drinks or other edibles, it must pass through the digestive system and the liver.
Many people who take CBD in the form of capsules, edibles or drinks prefer to do so on an empty stomach, which can reduce the time it takes for CBD to make its way through the digestive tract and be broken down by the liver. However, consuming capsules or edibles with fatty-acid-rich foods may help increase bioavailability.
Like capsules, it typically takes up to an hour to feel the effects of edibles or beverages, and the effects last between 4–6 hours. (Also see our excellent CBD gummies guide for additional information)
CBD topicals are applied directly to the skin, coming in the form of lotions, creams, balms and salves. CBD topicals are excellent for providing localized benefits to the area of the body to which they are applied. They are absorbed through the skin, bypassing the digestive tract completely.
Research indicates the presence of an endocannabinoid system in the skin, which has been associated with several biological processes. Because CBD topicals bypass the digestive tract and liver, the effects can be felt much quicker than when using other methods.
Generally, CBD topical effects can be felt within 15–20 minutes and can last for up to 6 hours.
Vaping CBD oil is generally the quickest way to feel the benefits of CBD. When you vape CBD, your lungs quickly absorb the CBD you inhale. From here it quickly enters the bloodstream, where it then travels to various parts throughout the body.
The effects of vaping CBD are felt almost immediately but don’t last as long as other traditional products. The effects of vaping CBD are expected to last around 2–3 hours.
How Much CBD Should You Take?
Now that you know how long the effects of CBD last, you might be wondering just how much CBD you should take to feel these desired effects. Remember, CBD affects everyone differently and ideal servings will vary tremendously. Like we mentioned before, the best thing you can do is give it some time.
When you first start taking CBD, it’s best to give your body time to adjust to something new. Start by slowly by taking a low serving size (5–10mg) and then work your way up over the course of a couple weeks until you hit that sweet spot and feel the benefits you desire.
CBD works differently for everyone, which will ultimately determine how long the effects last for them personally. The type of CBD product and how you use it also has a significant influence on how long the CBD effects last. Generally speaking, depending on what type of CBD product you’re using, the effects will last between 2–8 hours.
Do you have any questions? Please reach out to us — our customer service team has answers!
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Joy Smith is Joy Organics Co-founder and visionary. After her own life-changing experience with CBD, Joy started Joy Organics to create a line of sustainable and premium CBD products consumers could trust. Before founding Joy Organics, Joy worked as an itinerant speaker, traveling to over four continents to empower women across the globe.
There are a couple general things to keep in mind when determining just how long the effects of CBD will last. Contact Joy Organics with any questions!
How Long Does CBD Stay In Your System?
If you’re feeling iffy about trying CBD, that’s perfectly normal. After all, different people have different experiences about it.
People also have lots of questions about it, like how long does CBD stay in your system? Does CBD show up in drug tests? Can it make you high?
We’ll get answers to those questions, but first…
What Is CBD?
CBD or cannabidiol is considered as the second most prevalent active ingredient of cannabis. It’s directly derived from the hemp plant which is actually a cousin of marijuana.
Now, even though CBD is one of the hundreds of components of marijuana, it doesn’t produce the “high” feeling people who use marijuana experience. Instead, it’s known for its potential health benefits.
From epilepsy to insomnia, a large number of people believe that CBD can help treat a number of health issues.
Of course, the current studies aren’t conclusive. Further research is necessary for us to actually know if CBD can help manage or treat health problems.
How Long Can CBD Last In Your Body?
experts in this field are pretty confident that CBD won’t last in your body for more than a week.
One study supports this idea.
In the study, participants received about 700mg of CBD daily for about 6 consecutive weeks. After the study was terminated and finalized, researchers found out the CBD was virtually undetectable just a week after its administration was discontinued.
Further research is necessary to accurately and precisely determine the duration for how long CBD can stay in one’s body. The current studies only suggest that the answer to that question may vary from one person to another.
It can also vary depending on your method of consumption (which we’ll talk more about later).
Factors that Affect How Long CBD Stay In Your System
There are several variables you have to consider when it comes to determining how long CBD can last in your system.
One of them is the amount of CBD you use. The idea is that the higher the dose you take, the longer it will stay in your system.
Another factor is the frequency of use. You can think of it this way:
One man takes CBD regularly while another one takes it occasionally.
Between the two, the occasional user will have less CBD in his system. The frequent user, on the other hand, will have CBD building up in his body.
The more CBD there is, the longer it will stay in the body.
Food can also play a huge role in the time it takes for CBD to leave your system. This involves when you eat your food, the kinds of food you eat, and how much.
Taking CBD on an empty stomach causes it to get metabolized and eliminated at a faster rate than taking it with a full stomach. This is because food slows down its digestion.
Now, let’s talk about methods.
There are a number of ways you can take CBD. You can take it as pills or apply it as lotions and creams. You can add it to foods and drinks or consume it sublingually.
If it’s your first time to use CBD or you’re considering changing your method of use, you have to consider how each one affects how long it stays in the body.
Creams and lotions take time to get into the body. This is why the CBD in those products take time to get out of your system, too.
However, when it comes to effect, particularly if you are trying to combat local pain, topical CBD products are good.
With this method, CBD doesn’t really enter the bloodstream. Rather, it is absorbed by the skin where it goes in contact with the cannabinoid receptors there, directly relieving pain.
Vaping CBD , on the other hand, is at the end of the spectrum. It delivers CBD quickly into the body which means that it won’t last long in your system.
Let’s talk about edibles.
Edibles offer an easy and convenient way for you to get your daily CBD dose. You can get one in gummies , cookies, and other forms.
Now, for them to take effect, they must enter your bloodstream first. For that to happen, CBD needs to go through your digestive system and your gut.
After that, the liver will metabolize it and sends the CBD compounds to your blood and bloodstream.
The whole process takes about 20 minutes to a full hour. The process becomes faster if you take CBD on an empty stomach.
If you want CBD to get into your bloodstream faster and stay there for a longer time, oils and tinctures are the right products for you.
All of these criteria are affected by one thing- your body.
Your metabolism, water content, and body mass index can affect the length of time CBD stays in your body. This means that you can’t expect your experience to be the same as other people.
Will It Show Up on Drug Tests?
If you are wondering how long CBD can stay in your body, you’re probably worried about this, too. After all, a positive result on drug tests come with serious consequences.
Fortunately, CBD doesn’t usually show up on drug tests. That is if you are using CBD products with THC level that’s within the range the law allows or products that don’t contain THC.
THC is a psychoactive compound that’s present in marijuana. It’s what causes the “high” feeling in marijuana users.
Take note that even though it’s rare, it’s still possible for you to get a positive drug test result. This will depend on the quality and composition of the product you are using.
Let me explain further.
There are different types of CBD products. Each type has a different THC level.
CBD isolate, for example, only has CBD and no THC. Taking it means you’re less likely to get a false positive on drug tests.
Full-spectrum CBD, meanwhile, has all the naturally occurring compounds of the cannabis plant. This includes THC.
Broad-spectrum CBD almost has the same properties as full-spectrum CBD. However, it goes through a process to remove THC.
Full-spectrum CBD, considering all the compounds it possesses, is capable of giving a more potent effect. If you want to experience that without worrying about random drug tests at work, look for hemp-derived CBD products.
These products are legally required to possess no more than 0.3% THC.
How long does CBD stay in your system?
There’s no concrete answer to that since there’s a long list of factors that affect the time it takes for CBD to leave your body. The product you use, your method of consumption, and even your own body are factors you have to take into consideration when finding an answer to that question.
Considering that, you have to remember one thing when using CBD products.
Try to use it for a whole week.
Doing that will give you an idea of how your body reacts to the products. It will give you hints on whether you are using the right method or if you need to change the type of CBD you are using. It can also help you find the right dose and frequency.
As with anything you take for your health, take the process slowly. Don’t rush and don’t feel frustrated if you’re still not experiencing the effects you are after.
Also, don’t forget to consult your doctor before trying any CBD product. Be clear about any medical history or medications you’re currently taking to make sure you don’t experience any adverse reactions.
Remember, even though CBD has tons of potential benefits, the studies are still not conclusive. Don’t rely on it solely to treat your medical conditions.
Before we get down to answering the question how long CBD lasts in the body, you must understand that there is no definite ‘one-size-fits-all’ approach.