Hemp Oil vs CBD Oil: What’s The Difference?
The main difference between hemp oil vs CBD oil, is that hemp oil has little to no CBD content. Hemp Oil is made by cold-pressing the hemp seeds into an omega-rich culinary oil. CBD oil is made by extracting the compound CBD from the leaves, flowers and stalks of a hemp plant. However, both hemp oil and CBD oil, have their own health benefits.
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If you’ve read anything about the wellness trends for 2020 and 2021 then chances are you’ve heard of hemp oil and CBD oil (and chances are you’re a bit confused).
We’re here to make understanding CBD oil vs hemp seed oil as easy as loving them is. In a sentence, hemp oil (also known as hemp seed oil) comes from the seeds of the Cannabis sativa plants and, while it does have health benefits, does not contain CBD. CBD oil, on the other hand, is a chemical compound extracted from the leaves, flowers and stalk of the same plant, and is used to treat everything from depression and anxiety to epilepsy and insomnia.
Here at Good Hemp we make a range of hemp products (from our hemp milk and hemp seeds to hemp protein powder and, of course, our original hemp oil ) from the hemp seed. But you’ve probably got more questions about all that: Are hemp oil and CBD oil the same thing or is there a difference between hemp oil and CBD oil? How exactly does CBD work? Does that mean hemp gets you high?
We thought we’d answer all of those questions in one place and delve deeper into hemp oil vs CBD oil.
What’s the difference between hemp and marijuana?
When considering the differences between hemp oil and CBD oil, it’s good to look at the broader picture. Both marijuana and hemp are varieties of the cannabis plant (hemp is Cannabis sativa , while marijuana is Cannabis indica ). The main difference between hemp and marijuana is that while marijuana contains up to 30% of the psychoactive compound called tetrahydrocannabinol (THC), hemp contains virtually none (typically below 0.3%). So essentially, marijuana will get you high and hemp won’t.
Will CBD get you high?
No, CBD will not get you high because CBD is another one of the many compounds found in cannabis plants (so in both hemp and marijuana) which has no psychoactive properties.
Is CBD made from marijuana or hemp?
CBD can be extracted from both marijuana and hemp. However, as marijuana is illegal in most places, much of the CBD you’ll find on the market is made from hemp.
What are the benefits of CBD oil?
The benefits of CBD oil is that it is used to treat a number of different conditions including anxiety, depression, pain and PMS, and is said to have beneficial effects on concentration, energy levels and sleep. It’s also sometimes used topically as an anti-inflammatory (but you might want to check the price before you start pouring it on your bad back – some CBD oils can cost around £140 for a small vial).
Interested? Good! We’ve actually dedicated a whole blog post for the benefits of CBD oil – check it out to learn more!
How does CBD work?
Put simply, CBD restores homeostasis (the body’s natural balance). It works in the endocannabinoid system by activating two of its core receptors (known as CB1 and CB2), which regulate mood, temperature, cognitive function and muscle repair.
For more information, read our blog post on what CBD oil is .
What are the benefits of Good Hemp Oil?
Good Hemp’s hemp oil is super-rich in omegas (otherwise known as good fat) and has 25 times more omegas than olive oil. It has absolutely no trans fats (and 40% less saturated fats than olive oil).
What is omega good for?
Omega-3s are essential fatty acids that many experts believe aid good brain and heart health as well as boosting circulation and the immune system. Gamma linolenic acid (or GLA) is part of the omega-6 family and is known for its role in easing the symptoms of PMS and supporting the growth of healthy skin, hair and nails. Meanwhile omega-9 plays a role in promoting heart health by supporting balanced cholesterol levels and improving immune function.
How do I use CBD oil?
There are different ways on how to use CBD oil. Most people take a few drops of CBD oil under the tongue, but it can be added to your smoothie, coffee (apparently it takes away the jitters) or applied topically to pain points.
Can you take hemp oil and CBD oil together?
It’s perfectly safe to take hemp oil and CBD oil at together. Even combining different CBD products is considered a completely safe thing to do.
Is hemp oil better than CBD oil?
It depends on what you are using it for, as both have properties that serve different purposes. Hemp oil typically has more nutritional benefits, while CBD oil is best for treating the conditions we mentioned above (anxiety and depression). And, when it comes to hemp oil and CBD oil for pain relief, CBD oil wins (although hemp oil can help as well).
Is hemp oil good for pain?
Yes, hemp oil can be good for pain. Hemp seed oil is applied topically or ingested by many people as a form of natural pain relief. It has anti-inflammatory properties that can be useful for people suffering from a variety of painful infections, autoimmune disorders or injuries.
Can you rub hemp oil on skin for pain?
Hemp seed oil can be useful as a massage oil that can reduce pain when rubbed on sore joints.
Is hemp oil or CBD oil better for anxiety?
When it comes to hemp oil vs CBD oil for anxiety, both can help to reduce it, although it is typically agreed that CBD oil is better overall for treating anxiety. It positively interacts with the endocannabinoid system – aka what regulates our moods. Studies have found that it can help ease social anxiety and get rid of fear.
Here’s how @hijessiemay is using our pure CBD oil to help ease anxiety and sleep better at night.
As CBD grows in popularity, we want to look at the differences between hemp oil and CBD oil. Read Good Hemp's blog on hemp oil vs CBD oil here!
Hemp Oil vs CBD Oil: Here’s How to Tell the Difference
In recent years, CBD oil has become an increasingly popular natural remedy. Its proponents vouch for its abilities to alleviate a wide range of symptoms, and people can’t seem to get enough of this non-intoxicating cannabis extract.
As CBD has grown in interest, there has been renewed interest in hemp oil as well. In fact, there are some common questions about CBD oil vs. hemp oil because both products are extracted from the hemp plant, yet have very different effects on the body.
Hemp oil vs. CBD oil
There’s often confusion surrounding hemp oil and CBD oil, so let’s clear one thing up first: Hemp oil is a term used by different people in different ways. Sometimes, it’s used as a synonym for CBD oil, but in other cases, it’s used to mean hemp seed oil, which is a different product altogether. Here are the three main distinctions between CBD oil and hemp seed oil.
1. CBD oil has more potential benefits.
Hemp seed oil is rich in some vitamins, minerals, and essential fatty acids (EFAs), and as such, it can offer some basic nutritional benefits. Perhaps one of the most common advantages of taking hemp seed oil comes from its omega-3 and omega-6 composition, as it contains the ideal ratio for a healthy diet. These EFAs might also support heart health in a number of ways—for instance, slowing the buildup of plaque in arteries and lowering blood pressure, according to the U.S. National Library of Medicine. However, it’s important to note that hemp seed oil lacks the therapeutic potential of CBD since most of these “hemp oils” contain no amount of CBD.
CBD, short for cannabidiol, is a chemical compound derived from the cannabis sativa plant. CBD is actually most well-known for its many potential health benefits that go well beyond the scope of regular hemp seed oil, as CBD has shown promise for relieving stress, providing a good night’s sleep, and alleviating the symptoms of joint pain and arthritis.
So, long story short: If you’re looking for the most pronounced health benefits, you’re better off purchasing true CBD oil as opposed to hemp (seed) oil, where CBD is minimal or non-existent and therefore cannot offer the same effects.
2. The products are not made in the same way.
There are also some important distinctions in the way CBD oil and hemp seed oil are processed. The latter is usually made through cold-pressing hemp seeds to create a dark, thick oil that is highly concentrated and nutrient-rich. CBD oil, on the other hand, is made from different processes such as ethanol or CO2 extraction, which draw from the whole hemp plant and create a final product that contains more beneficial plant compounds, like cannabinoids and terpenes.
3. The FDA views hemp oil and CBD oil differently.
One perk of hemp seed oil is that it’s completely cleared by the Food and Drug Administration (FDA), and legal to buy or sell pretty much anywhere. With CBD oil, the laws are a bit trickier and vary from one state to the next. As a rule of thumb, CBD oils are legal if they contain less than 0.3% THC content. THC is the chemical compound that gives marijuana its psychoactive effects; in other words, it’s the part that gets you high, which is why it’s limited in all but a handful of states.
Since the FDA has yet to formally evaluate CBD products, the market is highly unregulated. As such, consumers are advised to do their homework and to be careful when browsing different CBD oil products online.
What to look out for when purchasing CBD oil
To begin with, be clear about whether you’re actually looking for hemp seed oil, or if you want actual CBD. Make sure you thoroughly read product labels to ensure you’re getting what you want. In particular, look for references to “CBD,” “cannabidiol,” or “full-spectrum hemp extract” on the ingredients list; if none are listed, then what you’re looking at is probably hemp oil, and you shouldn’t expect to receive CBD oil benefits from it. It’s advisable to always spend time perusing the ingredient lists, as many hemp seed oils are misleadingly marketed to look like they are CBD products.
If you are searching for CBD products, here are a few things to look for as you shop:
- THC content. Trace amounts of THC are unlikely to get you high or even make you fail a drug test, but remember that for a product to be legal on a federal level, it should contain 0.3% THC or less.
- Lab test results. To ensure that a CBD product has been thoroughly tested for potency, safety, and potential toxins, confirm it’s been tested by a third-party laboratory. Often, you can find individual batch test results on the CBD company’s website. If you cannot find these tests, move on to another brand.
- Additional ingredients. Some CBD oils have a natural, earthy, hemp-like flavor—maybe you like that or maybe you don’t! Other products mask the hemp taste with added flavorings. Also look out for other ingredients that may be added to augment the health benefits, whether that’s melatonin, omega-3 fatty acids, or something else.
- Type of hemp extract. It’s also important to consider whether you’re getting an isolate, broad-spectrum, or full-spectrum CBD product. An isolate is the purest version of CBD, meaning it’s THC-free, contains 99% CBD, and features no other cannabinoids or terpenes. Broad-spectrum products include some cannabinoids and additional plant compounds, and may produce the “entourage effect,” but they don’t contain THC. And full-spectrum products are those that offer benefits from a wide array of plant compounds and do contain trace levels of THC, though it still falls below that 0.3% threshold.
Best CBD oils with hemp oil
As you shop around for the best CBD oil, you’ll find some CBD oils that also contain hemp seed oil for added benefits. The editors at Remedy Review, an independent CBD site, pulled together a list of CBD oils that contain hemp oil. These products come from top brands that have undergone an extensive review process that takes into account customer reviews, price, lab testing, hemp source, and more.
NuLeaf Naturals products contain USDA organic certified hemp seed oil, so you still get the added benefit of this nutrient-rich carrier oil in conjunction with CBD. Additionally, these full-spectrum CBD oils are some of the strongest on the market, containing 60 milligrams of CBD per milliliter. There are no additives within these high-quality CBD oils, and all products are thoroughly lab-tested with easily accessible Certificates of Analysis available online.
Another option for a CBD and hemp seed oil combo comes from Spruce, which makes its tinctures with a potent full-spectrum hemp extract. The Max Potency tincture is one of the strongest on the market, containing a total of 80 milligrams of CBD per serving—2,400 milligrams in total. Customers also have the freedom to choose either an MCT oil or hemp seed oil base for this particular product, or they can opt for the 750 milligram CBD oil for something a little less potent.
If you want the added natural benefits of hemp seed oil, but with a less natural taste, Green Roads is the brand to go for. Its products are formulated by a licensed pharmacist and come with a few flavor options: natural, apple kiwi, and mint breeze. This CBD oil formula is a bit thicker than other oils on the market, and it’s also available in full-spectrum and broad-spectrum options for anyone who wants a THC-free CBD oil.
Is CBD oil better than hemp oil?
Ultimately, CBD oil and hemp oil are two distinct options that both have their pros and cons. Hemp oil has its own set of benefits, which may be well suited to soothe dry skin or support heart health over a period of time, but CBD oil offers certain advantages that hemp seed oil can’t match. If you do decide to pursue CBD oil to help treat a medical condition, please consult your physician, especially if you take any prescription medications.
Josh Hurst is a journalist, critic, copywriter, and essayist. He lives in Knoxville, TN, with his wife and three sons. As a writer for Remedy Review, an independent CBD review site, Josh covers the relationship between cannabis-based products and the human body.
This content is for informational purposes only and does not constitute medical advice; it is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and before consuming or using any of the products mentioned on this site.
Is hemp oil the same as CBD oil? Learn more about the differences between hemp oil vs. CBD oil, and which product is right for you.