8 Menopause Symptoms CBD Could Help
Unfortunately, you may have discovered that the medical system is often woefully unprepared to deal with the symptoms of menopause. Previous generations of women were so quiet about “the change” that the medical system is only just now waking up to the needs of peri- and post-menopausal women. So, like many others, you may be turning to traditional herbal medicines – like CBD oil – for support, because our great- great-grandmothers were probably on to something.
Most of us never seriously consider menopause until we find ourselves on its doorstep — woefully unprepared to deal with its many symptoms. Some of us might not even recognize these symptoms during the early stages of perimenopause. But the sooner we notice and proactively respond to the changes happening within our bodies, the better our future health.
Cannabis & Hemp for Menopause
Menopause is one of the top three reasons women use therapeutic cannabis products — menstruation and sex are the other two. The good reputation that hemp and cannabis-derived CBD oils are gaining for treating peri- and post-menopausal symptoms isn’t based just on testimonials — scientific research also indicates how cannabidiol (CBD) could be useful for:
- Aches & joint pain
- Mood swings or depression
- Weight gain / diabetes
- Hot flashes
- Genitourinary syndrome (vaginal dryness, atrophy and bladder control problems)
- Sleep disruptions / insomnia
- Memory loss
In this article, we’ll explore how menopause triggers inflammation and brain chemistry changes — which are at the root of most of these symptoms — and how CBD and other interventions could help.
More than Estrogen: A Sea of Changes
You’re probably familiar with the estrogen story by now: women are born with millions of immature eggs in their ovaries. Starting at puberty, our bodies are pumped full of estrogen every time an egg matures — approximately once a month. However, over the years, our supply of eggs dwindles. And once all our eggs are gone, our periods stop and the estrogen bursts go away, triggering menopause.
But in reality, menopause is not so clear-cut. For years before the menopause (a period called the perimenopause), our estrogen levels swing unpredictably high or low before the final plunge. And it’s not just estrogen that goes on a roller-coaster ride — a full supporting cast of hormones that (more-or-less) kept our bodies operating smoothly over the years also begin rebelling.
Controlled by these hormones, countless molecules in our bodies also increase or decrease. Our brain neurochemistry changes. Our bodies ramp up production of inflammatory molecules. From brain function to fat accumulation to bone reabsorption — menopause changes the inner workings of our bodies. And each woman’s experience of menopause will be unique.
Menopausal Symptoms: Causes & Support
If menopause has left you feeling like the medical system doesn’t understand your needs, you’re probably right. Scientists are still uncovering why and how our bodies change during menopause.
Much of the information in this article is at the cutting edge of menopause research, and may have never been explained to you by your doctor — but we believe that the more you understand about your symptoms, the easier it will be for you to find support.
Here are some of the most widespread issues women face during menopause:
Aches & Joint Pain
Mood Swings & Depression
Hot Flashes & Night Sweats
Weight Gain & Diabetes
Genitourinal Syndrome (Vaginal Dryness, Atrophy & Bladder Control)
Self-Directed Care for Menopause
Now, more than ever, is an important time to observe the changes happening within your body and life. Be honest with yourself and others about how much support you need.
Estrogen and progesterone shouldered a lot of responsibilities within your body, and CBD should only be one of many resources that help you through (and beyond) menopause.
For more suggested tips to help you thrive through this transition, see our handy article on 9 essential sources of support for menopause.
CBD: Are You Doing It Right?
For those who are new to the world of CBD, in addition to purchasing a high-quality product, it’s important to optimize your dosage and delivery for the desired effect.
For instance, vape pens deliver immediate benefits that dwindle within an hour or two, whereas oral CBD oil takes longer to kick in — but its effects can last 8-12 hours.
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Menopause is one of the top three reasons women use CBD oil (cannabidiol) products, for everything from joint pain to mood swings, weight gain, and hot flashes, vaginal dryness, atrophy and bladder problems, even osteoporosis and sleep disruptions or memory loss.
The One Thing That Finally Cured My Hot Flashes and Insomnia
Could it work for you, too?
Natalie Gillespie sighed in frustration as she felt beads of sweat trickle down the back of her neck. “Not again!” she huffed, blasting her car’s air conditioner and hoping she wouldn’t be drenched by the time she finished driving carpool.
Since starting menopause, the 52-year-old Florida mom had been experiencing hot flashes, night sweats, fatigue, and headaches. But she never imagined a new job and an unconventional treatment — CBD for hot flashes — would be the answer to her prayers.
When Natalie was first offered the position of editor-in-chief of a website called God’s Greenery, a free online resource for Christians to explore cannabidiol (CBD) — a chemical derived from cannabis claimed to have healing benefits — she was very hesitant to accept. As a devout Christian, she felt it would be going against her beliefs. She had a strong conviction against the recreational use of marijuana and wasn’t sure if CBD was the same thing. But after reflection and prayer, Natalie realized that many other Christians may have the same questions, and by taking the job, she could help clarify the facts.
Determined to learn everything she could about CBD, Natalie began scouring scientific studies and quickly discovered that CBD is legal and just one of many chemicals in the cannabis plant. In fact, THC, which causes a high, is a completely different substance. She also read that when used by itself, CBD actually helps disorders like anxiety, depression, heart disease, and pain.
But Natalie was even more surprised when she asked her Christian friends their thoughts — and some had already tried it. One friend, who’d suffered from severe psoriasis, had done everything her doctors suggested without relief. But after using CBD for three weeks, her skin completely cleared. Amazed, Natalie found herself thinking about her own menopausal symptoms. And after praying about it a bit more, she decided using CBD for hot flashes was worth a try.
Relief at Last
Last April, after buying a type of CBD oil, Natalie began putting a few droplets under her tongue before bed. She was shocked when after just two nights, her night sweats had stopped. Over the next week, her hot flashes eased, she felt less anxious and more energetic, and she experienced fewer headaches. Natalie continued using CBD nightly, and soon all of her menopausal symptoms vanished — and have stayed at bay! “At first, I dismissed CBD, but I am so grateful that I did the research and tried it,” she says. “It has changed my quality of life and made me feel like myself again!”
CBD for Hot Flashes: An MD Answers Your Questions
We asked Mary Clifton, M.D., a board-certified internal medicine physician, an expert on medical use of cannabidiol (CBD), and a consultant for cannabisMD.com, to address our biggest concerns about CBD. Her insights:
How does CBD work? “Derived from the cannabis plant, CBD stimulates the body’s endocannabinoid system,” explains Dr. Clifton. “This helps keep all the body systems — immune, respiratory, digestive, etc. — balanced and working together.”
What conditions does it help? “CBD helps reduce inflammation, which lowers pain and anxiety and improves sleep,” she says. “And new research indicates CBD may calm menopause symptoms, such as night sweats and hot flashes.”
Is it safe? Does it make you ‘high’? “It is very safe, and CBD won’t create a ‘high’ like THC. It’s FDA approved for treating epilepsy, and research continues to validate its use for multiple conditions. The caveat: CBD doesn’t work for 20% of those who try it.”
What do I look for? “Try a CBD tincture under the tongue. Results should happen within 10 minutes, so you’ll know if it’s working. Also, choose a product that’s had third-party testing, which should be clearly displayed on the label.” One to try: God’s Greenery Oil of Gladness, $89.
This story originally appeared in our print magazine.
Read about how using CBD for hot flashes helped one woman sleep better at night — and how this miraculous oil could help you, too.