CBD-Oil Diffusers: Do They Work?
There are a range of Oil Diffusers, but not all of them work for CBD oil. Image Credit: By Denise E on Shutterstock
Oil diffusers and aromatherapy have been around for thousands of years, but both have experienced a surge of popularity in recent years. Diffusing natural essential oils into the air is thought by many people to have powerful medicinal effects. But essential oils arenвЂ™t the only ones that can brighten up a room вЂ” ever since CBD oil rose to national prominence, people have been putting it in their diffusers.
ThereвЂ™s no real mystery why: the therapeutic benefits of CBD oil have been well-established. By activating the CB2 receptors located throughout the body, CBD can help regulate a wide array of body functions like stress, appetite, and pain. The best part? There are no side effects.
But do CBD oil diffusers actually work?
The short answer is: nobodyвЂ™s sure. At the end of the day, there is little hard science to back up the claims that oil diffusers are an effective way to get CBD into your body. However, there is a lot of anecdotal evidence to say that they do. So if youвЂ™re a fan of both CBD and pleasant, relaxing smells, they might be worth your time. There are a few things to consider before you run out and buy a CBD oil diffuser, though.
While modern oil diffusers look quite different from the ones used by our ancestors centuries ago, they all work according to the same basic concept: oil goes in, vapor comes out. However, this doesnвЂ™t mean that all diffusers are created equal. The designs of modern diffusers can vary widely, and this has an impact on their effectiveness, regardless of which oil youвЂ™re using.
If youвЂ™re thinking about using an oil diffuser to enjoy the many health benefits of CBD in your home, understanding how each works will help you to figure out which will work best for you.
The Different Types of Oil Diffusers
There are four main designs of oil diffusers available today. These are:
- nebulizing diffusers
- ultrasonic/humidifying diffusers
- heat diffusers
- evaporative diffusers
These are probably the most popular type of oil diffuser. They work via a stream of pressurized air which forces the oil to the surface and causes it to blow into the air in a fine mist. These diffusers donвЂ™t require any water or heat, so theyвЂ™re more convenient to use.
Nebulizing diffusers create a pleasant dampness to the air which many people enjoy, and they can distribute CBD oil quite evenly throughout the room. ItвЂ™s not certain if this actually вЂњmakes the CBD work better,вЂќ but it does mean youвЂ™ll be able to smell it wherever you go.
This type of diffuser uses ultrasonic vibrations to break down oils into microparticles and then distribute them into the air as negative ions. This model also creates a relaxing steam in the air which can improve air quality in the room while the oil is diffused.
Ultrasonic/humidifying diffusers donвЂ™t require heat, but do require water in order to create the steam that they are known for. Some people think that the addition of the water to the process can dilute the CBD oil, and thus compromise the effectiveness of the overall result. However, adding water can help to tone down overwhelming aromas and make the oil last longer, at least in theory.
As the name suggests, heat diffusers rely on heat (usually from a candle) to heat the CBD oil from below, causing it to evaporate into the air. While lots of people love the beautiful strong scent that these diffusers deliver вЂ” not to mention the relaxing flicker of candle light вЂ” they arenвЂ™t the best choice for people who are keen to enjoy the medicinal benefits of CBD oil, because CBD oil can react badly to heat.
Evaporative diffusers rely on an internal fan mechanism, which blows air through a filter which contains the CBD oil. The air being blown this way causes the oil to evaporate more quickly than it would normally, and it is released back into the room in the air.
However, there are other, smaller evaporative diffusers which don’t contain a fan but simply rely on the airflow of the room. These are usually located in pieces of diffuser jewelry like pendant necklaces or bracelets.
Evaporative diffusers can be effective at distributing oil throughout a room. However, in some models the internal fans can make a loud whirring sound, which may irritate people with noise sensitivities.
In the end, there are no guarantees that any CBD oil diffuser will do anything other than make your home smell a bit nicer. But depending on your personal preferences, some are better than others, and itвЂ™s worth doing a bit of research (and thinking) before you buy one.
Aromatherapy and CBD are two of the most popular trends in the country. Do they actually mix?
CBD Oil vs. Essential Oils
By Meredith Summers | June 13, 2018
When aromatherapy started to make waves amongst the public, it was partially because it promised so many distinct benefits. “All you have to do is take a whiff of lavender, and your stress will be gone!” “Feeling that cold that’s been going around the office start to creep up on you? Try some oregano oil and you’ll cure the ailment on the spot!”
CBD oil is another health-trend many people seem to claim has benefits similar to or better than essential oils. They both seem to provide a sense of health and well-being, but what are the differences and similarities between these two oils? Read more to see the details on how they compare to one another.
What is Essential Oil?
Aromatherapy, also known as essential oil therapy, is a holistic healing method that utilizes plant compounds to promote and enhance health. The plant compounds used for aromatherapy are called essential oils. These oils capture the plant’s scents and flavors, or the essence of the plant. Aroma oil is a diluted version of essential oils, as it sometimes only contains 2% plant extract and base oils. Essential oils typically contain 93% plant extract and base oils. These oils are used in a number of ways to improve health.
Aromatherapy works through skin absorption and smelling the oil through the following methods:
Diffusers or humidifiers
Body creams, oils, or topical application
Hot or cold compresses
Facial steamers or treatments
Essential oils are not meant to be consumed, unlike CBD oils. Inhaling the scents from essential oils interacts with the limbic system in the brain that contributes to human behavior, emotions, memory, and smell. When applied to the skin, some of the oil is absorbed into the skin, but the research on the benefits of essential oils being absorbed into the skin are lacking. Applying concentrated essential oils to the skin can sometimes cause irritation, like burning, itching, and redness. It’s important to use essential oils that contain other base oils, creams or lotions that are meant for skin use to avoid irritations.
There are over 90 types of essential oils extracted from different plants. These essential oils have different uses and benefits. Some popular essential oils include peppermint used to boost energy, lavender used to relax, and rose used to improve mood.
What is CBD Oil?
CBD is short for cannabidiol, which is a compound naturally found in the cannabis plant family. CBD is extracted from hemp plants because it contains high levels of CBD and low levels of tetrahydrocannabinol, or THC. For full spectrum oil, the CBD compound is extracted from the plant in a meticulous way in order to extract the CBD and terpene and flavonoid compounds. Terpenes are the plant’s scent molecules, and flavonoids are the flavor molecules, which enhance the benefits of CBD. After the CBD is isolated, it’s a thick and bitter substance that is refined and tested for purity and potency standards. The CBD is then added to a carrier oil or water and flavoring to make it pleasant and easy to use or consume.
CBD oil comes in various forms and can be used in different ways, including:
Consumed in edible CBD products
Taken in pill or capsule form
Vaped with vapable CBD oils
Topical products applied to the skin
CBD oil tinctures or water solubles taken orally
Since everyone’s body’s and needs are different, the best method of use and the best dosage varies by person. CBD oils come in a variety of forms, flavors, scents, and dosages. Just like essential oils, some companies offer high-quality oils while others do not. When purchasing CBD oil, it is important to make sure you are purchasing CBD products from a reliable, reputable source.
What is the Difference Between Essential Oil and CBD Oil?
CBD oil is similar to essential oils, as they are both extracted from plants, but the ways in which they are made and used are different. But the biggest difference between the two is the ways in which CBD interacts with the body.
Unlike essential oils, CBD can be consumed and this is where the benefits of CBD oils come into play. Once CBD enters the body, it works with the body’s endocannabinoid system, which is a set of receptors that help regulate many of the body’s functions. These receptors are activated when cannabinoids are introduced and give the endocannabinoid system a boost to help regulate its functions. The endocannabinoid system helps regulate sleep, mood, everyday stress, joint function, appetite, and more. When CBD oil is taken regularly, it can help minimize discomfort, boost energy, and improve overall health.
Since CBD oil and essential oils work differently, there are different benefits someone might be seeking that one oil offers over another. CBD oil works within the body to help regulate and support the body’s health, while essential oils work primarily through smell to help improve functions in the brain.
Both of these remedies have a lot in common when it comes to the available studies and hard evidence: the research is still lacking for both. One reason is likely because aromatherapy is somewhat limited in terms of what it can do for a person, but the biggest reason is that cannabis is still controversial when it comes to government regulations.
Can CBD Oil Be Used as an Essential Oil?
Since CBD oil is made of hemp plant extract, carrier oils, and flavors or scents, it can be used as an essential oil. Since they both contain a plant extract of some kind and additive oils, CBD oil can be used instead of essential oils or in addition to your essential oil regiment. It is important to note that essential oils are not meant to be consumed like CBD oils.
CBD can be used in a diffuser or humidifier to offer an aromatic atmosphere for a room. Some CBD oils already contain other essential oils to offer added benefits when used as an aromatherapy. However, when CBD is used in a diffuser, this will only vaporize the oil to make for an aromatic smell and won’t inherently lead to the significant health benefits one might get from consuming the CBD oil or using it on the skin.
CBD can be used as a topical essential oil by applying it to the skin for absorption. Many CBD companies already offer products specifically geared towards topical use, like serums, creams, lotions, and body oils. Using CBD oil topically provides more benefits than essential oils as it can help improve muscle, joint, and skin relaxation.
There are some people who can try both essential oil and CBD oil and claim that neither of them did anything. This phenomenon could be for any number of different reasons. Perhaps a person’s body chemistry wasn’t suited for CBD oil, maybe they didn’t take enough of it, or maybe they took the wrong kind of CBD product. Not everyone has the same experience with CBD oil and essential oils because everyone’s body is different.
The content on this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. While research has shown that CBD has the potential to help provide beneficial outcomes for several complaints, it is advisable to seek the advice of a physician or other qualified health care provider when you have questions regarding any medical condition and when starting, augmenting or discontinuing any existing health routine.
CBD Oil vs. Essential Oils