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Best CBD For IBS 2021 & Top 5 CBD Oil Product Review

cbd for ibs

Some IBS patients turn to alternative treatments such as CBD oil. We put together a list of the top 5 best CBD oil products for IBS and a guide to using CBD for this condition.

Cannabidiol (CBD) is a natural compound found in cannabis that’s been making waves as a wellness product. CBD seems to offer many potential health benefits while lacking the intoxicating effects of its cousin THC.

Some people with irritable bowel syndrome (IBS) take CBD oil to help with symptom management. Unfortunately, there are hundreds of CBD oil products available, many of which have questionable quality. As a result, it’s not that easy to find the right CBD oil for IBS.

That’s why we spent many hours researching and comparing different CBD oil brands based on their formula, third-party test results, price, potency, and other factors.

Check out our top 5 recommendations for CBD oil for IBS below and an evidence-based guide to the potential benefits of CBD.

best options CBD Oil on the market in (April. 2021)

  • Spruce CBD – Editor’s Choice
  • Medterra – Best THC-Free
  • CBDPure – Most Natural
  • Receptra Natural – Best Formula
  • CBDistillery – Best Potency

CBD For IBS

Some people use CBD or cannabis for IBS abdominal pain, diarrhea, and other digestive symptoms. Unfortunately, there aren’t any human studies examining the use of CBD in IBS patients.

Having said that, there is still some evidence that CBD can be beneficial:

  • CBD may help with an endocannabinoid deficiency, which researchers theorize could be the exact cause of IBS and some other conditions
  • CBD may improve symptoms of IBS indirectly by easing anxiety, stress, and other mental issues that are associated with IBS and seem to play a role in its development
  • Multiple studies have shown that CBD and other cannabinoids have pain-relieving and anti-nausea properties
  • CBD-rich cannabis has been shown to improve the symptoms of IBD, a more serious, related digestive tract disorder

Another reason many people with IBS are interested in CBD for IBS is that it’s a safe, natural substance with few and mild side effects, unlike prescription medications.

In A Hurry? Here’s The Winner

Take Spruce CBD

Spruce CBD

Why is it better?

  • Family-run business
  • Comprehensive third-party testing
  • High-quality, unique strain of hemp

Free Shipping and 15% Off Coupon: HEALTHCANAL

The Lineup At A Glance

Best THC Free

  • Broad-spectrum CBD formula
  • Exceptionally low prices
  • U.S. Hemp Authority Certified

15% Off Coupon: “OFFER15”

Most Natural

  • Full-spectrum formula rich in minor cannabinoids
  • Comprehensive third-party testing
  • Unflavored and mixed with hemp seed oil

Free Shipping and 15% Off Coupon: “HEALTHCANAL”

Best Formula

  • Contains turmeric
  • Comprehensive third-party testing
  • High-quality Colorado hemp

15% Off Coupon: “15FORYOU”

Best Potency

  • U.S. Hemp Authority Certified
  • Very high potencies available
  • Comprehensive third-party testing

15% Off Coupon: “HEALTHCANAL”

Top 5 Best CBD For IBS & Product Review

CBDistillery

CBDistillery oil_1

One of the most popular and trusted CBD brands in the United States, CBDistillery is an excellent pick for effective and affordable CBD oil.

  • U.S. Hemp Authority Certified
  • Very high potencies available
  • Comprehensive third-party testing
  • Multiple CBD formulations
  • Low prices
  • Lacks flavored options

15% Off Coupon: “HEALTHCANAL”

Colorado’s CBDistillery is known for providing high-quality CBD products at low prices.

This transparent company sources CBD from non-GMO, organic Colorado hemp farms, and posts detailed third-party test results for all products.

CBDistillery also holds U.S. Hemp Authority Certification, which highlights its dedication to following hemp industry best practices.

CBDistillery is one of the best brands of CBD oil for IBS, anxiety, and other issues because it comes in multiple formulations and potencies. You can find full-spectrum, broad-spectrum, CBD isolate, and other types of CBD tinctures.

Better yet, the CBD oils are available in many strengths ranging from 17 mg per ml to as high as 167 mg/ml, with a total of 250-5000 mg of CBD per 30 ml bottle. This makes it easy to find the tincture that suits your needs.

Receptra Naturals

receptra naturals cbd

Receptra Naturals is one of the only companies offering CBD oil infused with turmeric, another ingredient that may help relieve the symptoms of IBS.

  • Contains turmeric
  • Multiple strengths and bottle sizes
  • Comprehensive third-party testing
  • Free shipping
  • Third-party test results only available after purchase

15% Off Coupon: “15FORYOU”

Founded in 2015, Receptra Naturals is another high-quality CBD brand based out of Colorado. It has all the signs of a great brand, including an organic Colorado hemp source, comprehensive third-party lab testing, and specialized formulations.

Receptra Naturals also grows its own organic hemp, keeping the company in control of the whole manufacturing process.

Receptra Naturals’ serious relief CBD tincture is an excellent choice for IBS because it contains an additional active ingredient: turmeric.

Early research suggests that turmeric’s main active ingredient curcumin may help relieve the symptoms of IBS [1] , making it an excellent addition to CBD.

On top of that, Receptra’s CBD oil contains full-spectrum hemp extract providing the full range of phytocannabinoids, terpenes, and other beneficial compounds that boost the effects of CBD.

This berry-flavored tincture is available in strengths of 33 and 66 mg of CBD per ml and three bottle sizes: 15 ml, 30 ml, and 60 ml, with 500-4000 mg of CBD in total.

Medterra Ultra Broad Spectrum CBD Oil

Medterra oil -2

If you’re looking for a THC-free CBD oil for IBS, Medterra’s ultra broad-spectrum CBD oil is a great choice.

  • Broad-spectrum CBD formula
  • Low prices
  • U.S. Hemp Authority Certified
  • Comprehensive third-party testing
  • Multiple flavors and potencies
  • Lacks very high potency options

15% Off Coupon: “OFFER15”

Medterra is a reputable CBD brand with some of the lowest prices in the industry. Its CBD products are sourced from organic, non-GMO hemp cultivated in Kentucky and go through comprehensive third-party testing to verify their potency and safety.

Medterra is also certified by the U.S. Hemp Authority, whose seal signifies adherence to strict hemp manufacturing standards.

All of Medterra’s products contain zero THC, which is ideal for people who are sensitive to THC or have to pass employee drug tests.

For those who want an effective, THC-free CBD oil for IBS, Medterra’s ultra broad-spectrum cannabinoid tincture is an effective option. It contains multiple phytocannabinoids (except THC), terpenes, and other beneficial hemp phytochemicals that work in synergy with CBD.

These 30 ml tinctures come in two CBD strengths: 33 mg and 66 mg per ml, with 1000-2000 mg of CBD per bottle. They’re also available in three flavors: unflavored, citrus, and strawberry mint.

Spruce CBD

Take Spruce CBD

Spruce is a family-run company with a stellar reputation for making high-quality full-spectrum CBD oil.

  • Family-run business
  • Comprehensive third-party testing
  • High-quality, unique strain of hemp
  • Only one flavor option

Free Shipping and 15% Off Coupon: HEALTHCANAL

North Carolina’s Spruce CBD is a relatively new CBD company. Formed in 2018, this family-run business has quickly gained a reputation as a reputable source of CBD oil.

Spruce is unique for using a special, two-century-old strain of hemp to make its CBD products. This hemp is grown organically in Kentucky and North Carolina before undergoing alcohol extraction to create the whole-plant CBD extracts.

All of Spruce’s CBD products are comprehensively tested by a third-party lab.

Spruce offers full-spectrum CBD oil, which contains the complete range of hemp’s beneficial cannabinoids, terpenes, and other active compounds. This peppermint-flavored oil comes in 30 ml bottles with two CBD strengths: 25 mg/ml (750 mg total) and 80 mg/ml (2400 mg total).

CBDPure

CBDPure CBD Oil_1

We recommend CBDPure for people looking for a straightforward, low-strength, full-spectrum CBD oil without any additives.

  • Full-spectrum formula rich in minor cannabinoids
  • Comprehensive third-party testing
  • Unflavored and mixed with hemp seed oil
  • Basic website that lacks detailed info
  • Low CBD potency

Free Shipping and 15% Off Coupon: “HEALTHCANAL”

Founded in Washington in 2016, CBDpure focuses on whole-plant CBD products that are as close to natural as possible.

That’s why the company’s lineup includes only four, full-spectrum CBD products: tinctures, capsules, cream, and a CBD oil for pets. Its CBD is derived from organic hemp cultivated in Colorado and Washington.

CBDPure offers 60 ml CBD oil in three strengths:

  • 5 mg/ml (300 mg total)
  • 10 mg/ml (600 mg total)
  • 17 mg/ml (1000 mg total)

It’s formulated with full-spectrum hemp extract made with all of the plant’s beneficial compounds. Third-party tests confirm that CBDPure’s tinctures are rich in minor cannabinoids that boost the beneficial impact of CBD, such as CBC, CBG, and CBDa.

CBDPure’s full-spectrum CBD hemp oil also contains hemp seed oil, which is arguably the most fitting carrier oil for CBD tinctures. It has no flavoring or any other additives.

What Is IBS?

Irritable bowel syndrome (IBS) is a common gastrointestinal tract condition that causes abdominal pain, bloating, cramping, issues with your bowel movements, and other digestive symptoms.

IBS affects your large intestine but doesn’t cause any tissue damage, which makes it different from the related inflammatory bowel disease (IBD).

There are two main kinds of IBS, diarrhea-dominant (IBS-D) when bowel movements are mostly associated with diarrhea, and constipation-dominant (IBS-C), although it can also be mixed-type. According to research, an estimated 10-15% of people worldwide [2] suffer from IBS.

The cause of IBS [3] is not 100% clear but it seems to be related to issues with:

  • Intestinal motility (digestive tract muscle contractions)
  • The gut-brain connection
  • Psychological stress, particularly during early life and adulthood
  • Serotonin levels [4]
  • The immune system [5]

There is no cure for IBS. Standard treatments for IBS usually focus on dietary changes, lifestyle changes, and stress management, in addition to fiber supplements and prescription medications.

How Does CBD Work for IBS Symptoms?

Researchers have uncovered multiple ways that CBD can relieve the symptoms of irritable bowel syndrome.

First and foremost, there’s growing evidence that IBS, migraines, and many other conditions are caused by what’s called clinical endocannabinoid deficiency [6] (CED): insufficient levels of endocannabinoids produced by the human body.

Endocannabinoids are the central component of your body’s endocannabinoid system (ECS), which also includes cannabinoid receptors (CB1 and CB2) and special enzymes. This system [7] regulates gut health and most other vital processes.

Since CBD can reduce the breakdown of the endocannabinoid anandamide [8] , it may have a positive effect on IBS.

On top of that, CBD may help relieve IBS by alleviating anxiety [9] , depression, and stress.

As we noted earlier, psychological stress plays a major role in the development of IBS [10] . We also know that people with IBS have higher rates of anxiety and depression [11] , which suggests they may also be involved.

Together, these issues highlight the impaired connection between the central nervous system and the digestive system — the so-called brain-gut axis [12] — that’s involved in IBS.

Furthermore, studies suggest that CBD and other cannabinoid compounds have pain [13] and nausea-relieving effects that may help with symptoms of abdominal pain and nausea.

Last but not least, several human studies [13] have reported that CBD-rich cannabis [14] improved symptoms and quality of life in inflammatory bowel disease (IBD) patients, a condition that’s similar to IBS.

How to Treat IBS with CBD

Many people turn to CBD and marijuana for IBS because they’re relatively safe, natural substances. As we highlighted above, there isn’t any conclusive evidence that CBD can treat IBS. However, the current findings suggest that it can have a positive effect.

If you want to use CBD for IBS, your best option is to go with a full-spectrum or at least a broad-spectrum CBD oil.

Full-spectrum hemp extracts contain not only CBD but all of the phytocannabinoids, terpenes, flavonoids, and other beneficial compounds found in the cannabis plant. By working in synergy, these compounds create what’s called the cannabis “entourage effect.”

That’s why whole-plant cannabis preparations [15] seem to have greater effects than pure CBD by itself.

It’s best to take CBD oil regularly not only for consistent IBS symptom relief but also because many people find that its effects build up over time.

CBD Dosage for IBS

Another factor to consider is the amount of CBD you should take.

There isn’t enough research to suggest the ideal dosage of CBD for IBS, especially because it depends on how much you weigh, your individual body chemistry, symptom severity, and the type of CBD product you’re taking.

Having said that, the approach recommended by health experts is to “start low and go slow [16] .” You can start with a 10-15 mg dose of CBD oil and wait about two hours to see the effects.

If you don’t notice any difference, increase the dosage in small increments until you begin to experience the desired relief.

Frequently Asked Questions

CBD is short for cannabidiol, one of many phytocannabinoids present in the Cannabis sativa plant. CBD doesn’t make you high and appears to have many potential health benefits. It works by interacting with your body’s endocannabinoid system and many other cell receptors.

CBD oil is a supplement made up of CBD-rich extract dissolved in a plant carrier oil like coconut MCT oil. When you apply a few drops under your tongue, the CBD can be absorbed directly into the blood vessels, which is faster and more effective than simply swallowing it.

Research suggests that CBD can help relieve IBS in many different ways, such as reducing abdominal pain and nausea. There are also many anecdotal reports of people using CBD oil to relieve the symptoms of IBS. However, clinical studies — the gold standard of medical research — are lacking.

CBD is considered a safe substance with a small chance of minor side effects, such as sleepiness.

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

  1. Qin Xiang Ng, Alex Yu Sen Soh, Wayren Loke, Nandini Venkatanarayanan, Donovan Yutong Lim, Wee-Song Yeo. (2018). A Meta-Analysis of the Clinical Use of Curcumin for Irritable Bowel Syndrome (IBS). Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6210149/
  2. Kaitlin Occhipinti and James W. Smith. (2012). Irritable Bowel Syndrome: A Review and Update. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3348735/
  3. Nicolas Patel, Karen Shackelford. (2020). Irritable Bowel Syndrome. Available from: https://www.ncbi.nlm.nih.gov/books/NBK534810/
  4. Susanta Kumar Padhy, Swapnajeet Sahoo, Sonali Mahajan, and Saroj Kumar Sinha. (2015). Irritable bowel syndrome: Is it “irritable brain” or “irritable bowel”?. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4692018/
  5. Giovanni Barbara, Cesare Cremon, Giovanni Carini, Lara Bellacosa, Lisa Zecchi, Roberto De Giorgio, Roberto Corinaldesi, and Vincenzo Stanghellini. (2011). The Immune System in Irritable Bowel Syndrome. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3228974/
  6. Ethan B. Russo. (2016). Clinical Endocannabinoid Deficiency Reconsidered: Current Research Supports the Theory in Migraine, Fibromyalgia, Irritable Bowel, and Other Treatment-Resistant Syndromes. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5576607/
  7. Nicholas V. DiPatrizio. (2016). Endocannabinoids in the Gut. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4940133/
  8. F M Leweke, D Piomelli, F Pahlisch, D Muhl, C W Gerth, C Hoyer. (2012). Cannabidiol enhances anandamide signaling and alleviates psychotic symptoms of schizophrenia. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3316151/
  9. Esther M. Blessing, Maria M. Steenkamp, Jorge Manzanares, and Charles R. Marmar. (2015). Cannabidiol as a Potential Treatment for Anxiety Disorders. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/
  10. Hong-Yan Qin, Chung-Wah Cheng, Xu-Dong Tang, and Zhao-Xiang Bian. (2014). Impact of psychological stress on irritable bowel syndrome. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4202343/
  11. Changhyun Lee, Eunyoung Doo, Ji Min Choi, Seung-ho Jang, Han-Seung Ryu, Ju Yup Lee, Jung Hwan Oh, Jung Ho Park, Yong Sung Kim, Brain-Gut Axis Research Group of Korean Society of Neurogastroenterology and Motility. (2017). The Increased Level of Depression and Anxiety in Irritable Bowel Syndrome Patients Compared with Healthy Controls: Systematic Review and Meta-analysis. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5503284/
  12. Keith A. Sharkey and John W. Wiley. (2017). The role of the endocannabinoid system in the brain-gut axis. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4961581/
  13. Peter M Irving , Tariq Iqbal , Chuka Nwokolo , Sreedhar Subramanian , Stuart Bloom , Neeraj Prasad . (2018). A Randomized, Double-blind, Placebo-controlled, Parallel-group, Pilot Study of Cannabidiol-rich Botanical Extract in the Symptomatic Treatment of Ulcerative Colitis. Available from: https://pubmed.ncbi.nlm.nih.gov/29538683/
  14. Tahir S Kafil, Tran M Nguyen, John K MacDonald, and Nilesh Chande. (2018). Cannabis for the treatment of Crohn’s disease. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6517156/
  15. Ethan B. Russo. (2018). The Case for the Entourage Effect and Conventional Breeding of Clinical Cannabis: No “Strain,” No Gain. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6334252/
  16. Catherine J Lucas, Peter Galettis, Jennifer Schneider. (2018). The pharmacokinetics and the pharmacodynamics of cannabinoids. Available from: https://pubmed.ncbi.nlm.nih.gov/30001569/
Gleb Oleinik, CBD Journalist

Gleb Oleinik is a CBD journalist from Vancouver, Canada with a passion for educating people about the benefits of CBD. He’s read thousands of research studies about CBD and other supplements, helping him translate complex scientific ideas into plain language. When he’s not writing, Gleb likes to spend his time in the gym, out in nature, and working on his website projects.

CBD has been shown to help with anxiety and other factors underlying IBS. Here is the list of best CBD for IBS in 2021.

Best CBD Oil for Anxiety: Benefits and Top Brands for 2021

Royal Purity

Anxiety in itself isn’t anything bad. In fact, it’s a healthy reaction that humans have developed over the course of evolution as a protective mechanism against other predators.

Also known as the “fight or flight response,” anxiety can happen from time to time and is completely normal.

However, modern times are putting so much pressure on our shoulders that we are driven into anxiety on a daily basis—even though we face no life-threatening dangers.

Plants and herbs are known for their relaxing properties, but cannabis plants seem extremely helpful in curbing symptoms of anxiety and other stress-related disorders.

But how to find a high-quality product if you’ve never bought CBD oil before? How do you find a reputable brand in the sea of mediocre companies?

5 Best CBD Oils for Anxiety

In this guide, you’ll learn about the best CBD brands on the market today and everything you need to know about the benefits of CBD for anxiety disorders.

After hours of research, we’ve narrowed down this list to the top five vendors so you wouldn’t have to spend the same amount of time comparing prices, reading reviews and trying out all possible CBD oils

Check out the recommendations below.

1. Royal CBD – Top Pick

Royal Purity CBD

Our top pick, Royal CBD is a premium brand rooted in California that offers excellent value for money. Considering the wide potency selection of their CBD oil, the way the company processes its products and the effort put into testing its CBD range, it’s hands down top shelf.

Royal CBD oil is available in four strengths: 250 mg, 500 mg, 1000 mg and 2500 mg. Such a wide range of potency options makes this oil suitable for both new and experienced consumers alike.

This is a full-spectrum extract, so you’re getting the entire array of non-psychoactive cannabinoids, terpenes, flavonoids and only trace amounts of THC (below 0.3%).

Unlike many competitor brands, Royal CBD uses carbon dioxide in its supercritical form to extract the CBD oil. The CO2 runs through the plant material under different temperatures and pressure levels, changing its state from gas to liquid. From there, it diffuses into the air, leaving behind a cold, liquid extract.

All Royal CBD products are submitted to independent laboratories for extensive content analysis to ensure they’re safe to consume. The company also offers free shipping, as well as full refunds, for customers who aren’t satisfied with the product.

2. Gold Bee – Runner Up

GoldBee

Gold Bee is a true maverick among other CBD brands. The company offers organic-only CBD oils made from locally sourced hemp grown in Colorado. Although Gold Bee focuses on low-to-mid potency oils (up to 1200 mg of CBD per bottle), their formula has been mastered to perfection.

The guys at Gold Bee even use honey as a sweetener in their flavored versions of CBD oil. If you’re new to CBD, or have some experience but don’t need more than 40 mg CBD daily, their oils are among the best natural remedies for stress. You can also choose from Gold Bee’s high-potency capsules and delicious CBD-infused honey sticks.

3. CBDistillery – Runner Up

CBD Distillery

CBDistillery has been on the market for about six years now, upholding its reputation as one of the best CBD brands in the world. The company has an impressive selection of CBD oils, available as full-spectrum or pure oil (isolate).

You can choose from five different strengths, from 250 mg to 5000 mg of total CBD. But the best part about CBDistillery is that its products are highly affordable. The company’s mission is to provide education and access to CBD products for everyone who needs them. For example, the 250 mg bottle costs only $20, which is a great deal. For $240, you can get your hands on the maximum potency.

The only downside about this oil is that it’s not made from organic hemp, but considering the affordability of CBDistillery products, this is a minor disadvantage.

All in all, CBDistillery doesn’t sell the best CBD oil out there, but its extracts are without parallel in this price category.

4. NuLeaf Naturals

NuLeaf CBD

NuLeaf CBD oil is another veteran company, but unlike CBDistillery, it only makes full-spectrum CBD oil. Despite the modest product line up, the quality of the NuLeaf Naturals CBD oil is top-notch.

The oil is available in different sizes, from 240 mg to 4850 mg. We say “sizes” because each “potency” comes in a different bottle size. You actually get the same strength regardless of the size, so your choice here will be determined by the time you want to get yourself supplied for.

Another great thing about NuLeaf Naturals is that it uses organic hemp for all of its products. Each batch is tested by a certified lab to ensure that they deliver consistent potency and desired effects.

The oil is slightly bitter and nutty in taste because it uses full-spectrum CBD.

5. Charlotte’s Web

Charlottes Web CBD

Charlotte’s Web is an almost legendary company, established by the Stanley Brothers, whose cannabis oil helped young girl Charlotte Figi come down from several seizures a day to a few attacks a month.

Charlotte’s Web CBD oil is certified by the U.S. Hemp Authority, ensuring it meets the highest quality standards.

The company’s products come from organic, non-GMO plants and are extracted with olive oil.

The oil is available in three concentrations, 300 mg, 750 mg, and 2580 mg, so the potency range is similar to Royal CBD. It has a dark green color and viscous consistency, which is a good indicator of its strength and overall quality.

You can choose between 30 ml and 100 ml bottles.

6. CBDPure

CBD Pure

Almost every list of the best CBD oils on the market includes CBDPure. Unsurprisingly, we won’t break that pattern.

CBDPure is known for producing high-quality CBD products as well as unparalleled transparency. The CBDPure Hemp Oil has been extracted with CO2 and thoroughly filtered from the plant material, so it has a nice golden yellow color. However, it tastes surprisingly tart—a bit worse than other brands.

You can choose between three different strengths: 100 mg, 300 mg and 600 mg. The lowest potency provides 3.3 mg of CBD per serving. However, these are full-spectrum oils, so you get the synergistic effects from all cannabinoids and terpenes—resulting in lower effective doses.

What Is Anxiety?

As mentioned at the beginning, anxiety is a normal human response to dangerous stimuli. The “flight-or-flight” response covers an array of physical reactions, such as a rush of adrenaline, sweating, increased heartbeat and sensitivity to environmental triggers.

When the anxious feeling gets exaggerated compared to the seriousness of the trigger, the anxiety may turn into an anxiety disorder.

Once at that stage, the anxiety deteriorates to the point when a person’s daily function and mental health are heavily affected.

Common Types of Anxiety Disorders

There are four main types of anxiety disorders:

  • Generalized Anxiety Disorder: This is a chronic ailment in which people get anxious for no specific reasons. It’s considered the most common anxiety disorder.
  • Phobias: Phobias induce overwhelming fear about a specific situation or object. They often prevent people from engaging in normal situations due to that fear.
  • Social Anxiety Disorder: This condition usually occurs when a person is among other people. It triggers an overwhelming worry about social interactions, causing fixation on being judged.
  • Panic Disorder: Panic attacks strike randomly and are accompanied by symptoms like breathing difficulty, shaking, dizziness, tremors, confusion and nausea. It can last anywhere between a few minutes to an hour.

Symptoms of Anxiety Disorders

Wondering how to tell if you’re suffering from one of the above anxiety disorders? Below we share the full list of symptoms:

  • Dizziness
  • Dry mouth
  • Inability to stay calm
  • Feelings of insecurity
  • Heart palpitations
  • Panic
  • Sleep problems
  • Somatic complaints
  • Tense muscles

What Causes Anxiety?

Anxiety disorders are very complex. Usually, there are several factors involved, including:

Genetics

If you have a family member diagnosed with an anxiety disorder, there’s a risk that you may develop the same condition.

Changes in Brain Structure

Suffering from a traumatic events or genetic changes of the brain may cause an overexaggerated response to potentially neutral triggers. Scientists suggest that the majority of anxiety disorders derive from compromised communication between neurons.

Environmental Factors

Certain elements of your environment can worsen your anxiety. Some of the stress-inducing factors include chronic stress at work, at school or even at home. Sometimes, things like a bad financial situation or the loss of someone who was very close to you can also contribute to this medical condition.

When you don’t get enough sleep, it can also make your anxiety worse.

Just as traveling to high altitude areas, where the brain gets affected by low oxygen levels.

Medical Conditions

Sometimes, anxiety can result from another medical condition, prescription medications or health supplements you’re taking, or any other disease than can either change the structure of your brain or cause you to suffer from severe stress.

Can CBD Oil Help With Anxiety?

Dealing with anxiety can be a real pain.

For one, conventional anxiety treatments are very expensive, and their cost is continuously rising. If you want to get those meds prescribed to you, you’ll have to cover the cost by yourself before the insurance covers some part of it.

Not to mention that many prescription drugs used to manage anxiety can lead to a range of negative side effects. Don’t take our word for it, just see the list of contraindications or possible negative reactions on any popular medication, and you’ll see that it’s worse than what they’re trying to solve.

Of course, if you’re meds are helping you, and you don’t feel the need to make any changes, that’s fine. But some people either can’t take medications due to allergies or their anxiety just isn’t bad enough to qualify for prescription treatment.

It’s no wonder that some anxiety sufferers are turning to natural resources for relief.

CBD oil is one of them.

But the question is: Can CBD actually help with anxiety?

Research and a large portion of evidence from people with anxiety suggests that CBD oil may even be a better alternative to pills and shots for anxiety. Compared with those options, CBD oil has a low risk profile and the side effects are nearly nonexistent unless taken in extremely high doses.

How Does CBD Work?

Why is CBD oil a good option to consider as an alternative anxiety treatment?

Because CBD regulates the body’s endocannabinoid system, which is the most important neurochemical network inside the body—it controls vital functions, such as memory, mood, sleep, immune response, cognition, appetite, pain and more.

When the body is in homeostasis—a fancy word for chemical balance—it can stay in good health.

However, if there are imbalances in your neurochemicals, they may give rise to anxiety. It also works the other way round; when you suffer from a traumatic event, your receptors and neurons get out of whack, and your body starts to seek something that would restore that balance.

This is where CBD starts to shine.

CBD and the 5-HT1A Receptor

CBD is a 5-HT1A agonist. In other words, 5-HT1A works a serotonin receptor and is responsible for the way your body absorbs serotonin.

It’s also the target of the most popular antidepressants and anti-anxiety drugs, which belong to the group of Selective Serotonin Reuptake Inhibitors (SSRIs).

SSRIs can block the reuptake of serotonin, increasing the brain’s ability to transfer more signals, improve mood and curb anxiety. CBD has a similar effect on 5-HT1A.

CBD and Hippocampal Neurogenesis

Your hippocampus is the region in your brain that modulates several functions. One of them is the ability to regenerate neurons. CBD can help stimulate the hippocampus and thus improve its functioning.

This is particularly important for patients diagnosed with anxiety, as they often show smaller hippocampus plasticity. By stimulating the regeneration of neurons, there’s a chance that fearful behaviors will be minimized.

CBD and GABA

Australian scientists have found that CBD is a “positive allosteric modulator” of the GABA-A receptor in the brain.

In simple terms, GABA is the main inhibitory neurotransmitter in the human central nervous system. It works as the handbrake for our brain to slow the nervous system down when we get too agitated. The sedating effects of Valium and other benzodiazepines are triggered by their interaction with the GABA-A receptor.

By modulating this receptor, CBD can amplify the natural calming effect of GABA and reduce anxiety.

CBD and Anandamide

Anandamide is one of the two main endocannabinoids (produced inside your body). It has almost the same structure as THC, the main psychoactive compound in cannabis.

Anandamide is also known as “the bliss molecule,” as it controls feelings of happiness, euphoria, and keeps us in emotional stability—on top of many other functions. CBD helps keep the levels of anandamide at the right level, reducing mood swings and emotional outbursts.

Studies on CBD Oil and Anxiety

Anxiety is one of the best studied areas when it comes to using CBD oil.

A 2010 study on social anxiety showed that CBD has the potential to reduce symptoms in people diagnosed with a social anxiety disorder. The substance also changed the way the patients reacted to anxiety—of course, in a positive way.

In a 2014 study, scientists concluded that CBD has anti-anxiety and antidepressant effects. Although the study was conducted on rat models, it gave an interesting insight into the management of anxiety disorders in humans.

CBD was also highlighted in this 2015 report published in Neurotherapeutics as the next potential treatment for anxiety disorders and its symptoms.

It’s worth noting that all of the above studies examined high-quality pure CBD oil. This is particularly important for our next section.

What Determines the Quality of CBD Oil?

CBD oil isn’t regulated by the FDA in the United States. Even though it may be more effective in managing anxiety disorders than conventional treatment options, it’s still considered a health supplement—not a medication.

Similar to other food supplements, it may be difficult for consumers to know if the CBD oil they’re using is actually pure.

You could be taking CBD-laced oil full of synthetic additives and you wouldn’t even know it because supplements aren’t subject to obligatory lab testing, unlike prescription anxiolytics.

If you want to make sure that you’re getting exactly what you’re buying, you’ll need to learn how your oil was manufactured. This includes the following elements:

Hemp Source

Cannabis plants have the ability to absorb anything from their environment. When grown in contaminated soil and treated with pesticides, they will yield weak and contaminated extracts.

If you want a pure and potent oil, always buy from companies that use organic hemp plants, preferably those cultivated on American farms.

Extraction Method

Brands have different extraction methods and ways of processing CBD extracts. As much as possible, choose brands that employ supercritical CO2 extraction, as it’s considered the safest and the most effective way to obtain CBD oil.

Avoid companies that use toxic solvents such as butane or propane, as they carry a high risk of contamination due to the unpurged residue at the bottom of the oil.

Third-Party Lab Tests

Trustworthy CBD oil brands should proudly publish third-party lab results on their websites or attach them to the product’s package. Third-party testing ensures that your oil contains exactly what’s written on its bottle—they analyze the potency of CBD and look for common contaminants in the end product.

Getting a CBD product tested by an independent laboratory will serve as evidence of its quality.

How to Use CBD Oil for Anxiety

One of the most common questions about using CBD oil for anxiety is “How much CBD oil should I take?”

There are no official guidelines because everybody reacts differently to CBD. Factors such as the individual’s age, weight, severity of symptoms and lifestyle choices can affect your effective dose.

Dosing CBD oil for the first time requires some trial and error. For maximum safety, consider the following steps:

  • Take basic measurements such as your weight and height.
  • Determine the severity of your anxiety on a scale from 1 to 10.
  • Start your supplementation with one drop of CBD oil.
  • Increase your dosage slowly by, say, two drops each day for a few weeks and write the effects down. Monitor how you react to CBD with every single dose.
  • Don’t rush it. Sometimes, the effects of CBD are almost immediate, but for most people, dramatic changes in the way you feel become noticeable after a few days or weeks.
  • Consult your doctor before buying any CBD product. This will help you make sure that there are no drug interactions between CBD and other medications if you take them together.
  • A study on social anxiety reports that 600 mg is an effective dose in relieving the condition. However, there are also studies that recommend taking much lower doses to improve the symptoms.
  • If you suffer from severe pain and sleep problems , you may need to take higher doses of CBD because it affects these areas of your well-being as well.
  • Some people dislike the taste of CBD oil and feel uncomfortable with taking the supplement in this form. If you’re one of them, opt for other formats, such as capsules, vape oils, or CBD gummies .

Possible Side Effects of CBD Oil

CBD oil is considered generally safe and poses no threat of addiction, according to the World Health Organization.

The side effects of CBD oil are mild and include:

  • Dry mouth
  • Temporary drop in blood pressure
  • Dizziness
  • Sedation (in high doses)
  • Diarrhea (from large amounts of oil)

The main risk about using CBD oil for anxiety is the lack of regulation by the FDA. Without regulation, you’re putting yourself at risk of exposing yourself to synthetic cannabinoids or toxic additives in your extract without even knowing it.

Another potential concern is the aforementioned interaction between CBD and medical drugs. CBD engages with them in a similar fashion as grapefruit juice. With that in mind, we suggest that you talk to your doctor first, particularly if you have any other ongoing medical conditions.

If your doctor gives you the green light, you can start looking for CBD oil online or locally.

Final Thoughts on Using CBD Oil for Anxiety

Managing anxiety with CBD oil has become popular these days. With a growing body of evidence backing the positive effects of CBD on an individual’s mental health, it’s not surprising that more and more people are turning to CBD for help.

If you’re planning to buy CBD oil online or in local shops near you for your anxiety symptoms, make sure it comes from a reputable brand that’s open about its manufacturing practices and has lots of positive reviews.

CBD oil is also effective in managing other functions, such as blood pressure, sleep cycle and glucose levels.

It’s a good choice if you want to live a healthy and happy life.

Best CBD Oil for Anxiety: Benefits and Top Brands for 2021

We hope that you’ll find this guide useful for your future purchases!

Thousands of people use CBD oil to fight stress and anxiety. If you’re looking for the best CBD oil to ease your symptoms, then this guide is for you.